Skip to content
TrichoTest
Call Email WhatsApp
Hair Health May 22, 2026 Автор: MedExpo Team

Plant-rich, low saturated

A recent study published in a scientific journal suggests that following a plant-rich, low saturated-fat diet may be associated with reduced severity of psoriasis. This dietary pattern is characterized by high consumption of fruits, vegetables, whole grains, and legumes, and low intake of saturated fats.

Plant-rich, low saturated

Researchers from King's College London conducted an analysis to investigate the relationship between dietary patterns and psoriasis severity. The study involved a large cohort of individuals with psoriasis, who were asked to complete a food frequency questionnaire to assess their diet. The results showed that those who adhered to a plant-rich, low saturated-fat diet had lower levels of inflammation and reduced disease activity compared to those following other dietary patterns.

The exact mechanisms by which this dietary pattern exerts its beneficial effects on psoriasis are not yet fully understood. However, the high levels of polyphenols and fiber in plant-based foods may contribute to their anti-inflammatory properties, thereby reducing psoriasis severity. It is also possible that a low saturated-fat diet may help regulate lipid metabolism and reduce inflammation.

While this study suggests an association between a plant-rich, low saturated-fat diet and reduced psoriasis severity, further research is needed to confirm these findings and explore the underlying mechanisms. Healthcare professionals may consider recommending dietary counseling as part of comprehensive management plans for individuals with psoriasis.

Looking for professional hair restoration? Visit RubenHair Clinic

→ Learn more about Hair Transplant with FUE Method