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Hair Health May 30, 2026 Автор: MedExpo Team

Plant-rich, low saturated

A dietary pattern characterized by high consumption of plant-based foods and low intake of saturated fats was linked to lower psoriasis severity in a cohort study. The findings suggest that individuals with psoriasis may benefit from adopting such a dietary approach.

Plant-rich, low saturated

Researchers at King's College London conducted a study to investigate the relationship between dietary patterns and psoriasis severity. A total of 1,000 participants were recruited for the study, which involved completing questionnaires about their eating habits and undergoing assessments of their psoriasis symptoms. The researchers found that individuals who adhered to a plant-rich, low saturated-fat diet had significantly lower psoriasis severity compared to those with a less healthy dietary pattern.

The exact mechanisms underlying this association are not yet clear, but the study's findings suggest that incorporating more plant-based foods and reducing saturated fat intake may be beneficial for individuals with psoriasis. Previous research has shown that dietary patterns rich in fruits, vegetables, and whole grains can have anti-inflammatory effects, which may contribute to reduced psoriasis severity.

Further studies are needed to confirm these findings and to elucidate the specific components of a plant-rich, low saturated-fat diet that contribute to improved psoriasis outcomes. Nonetheless, this research provides valuable insights into the potential benefits of dietary changes for individuals with psoriasis.

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